I've been a bit lazy for the past few months and been dipping in and out of a solid exercise routine. I'm still cycling a lot, but with my new job/transition from old job/traveling/other excuses, I've kinda pushed the thought of exercise to the back of my mind.
Tomorrow this all changes. I've devised a workout-plan with a colleague from work and I'm pretty determined to stick to it. I'm pretty sure she'll kick my ass if I make an excuse and cancel on her for a workout session, so I don't want to let her down.
Next week I'm back in Liverpool and I've got a personal training session scheduled in at the JD Gym which I'm looking forward to. I find it much better when a professional is showing me the ropes. They'll probably kick my ass, but no pain no gain, right?